Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

They launched publicly in May 2019 and have had more than 1.5 million conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need in-the-moment support.

As a digital service, Shout has become increasingly critical since Covid-19, being one of the few mental health support services able to operate as normal at this time.